WELCOME TO EXPLORE YOUR VOICE!

When we practice safe voice exercises with mindful repetitions, our voice skills increased amazingly as a result. You will experience about 60 different approved exercises for many voice problems such as trembling or cracking of voice.  Some of the exercises will help you learn how to reach high or low notes, control, and empower your voice.

Our hearing sensibility directly affects our ability to produce our VOICE. You will experience deep listening to your own voice and external sounds and feeling the vibrations of the notes; while using utilities, you will improve your skills of hearing sounds and voice them correctly.

Our most basic requirement for producing our voice and using it in a controlled manner is "BREATH." These are some of the breathing techniques you will experience by participating in the "EXPLORE YOUR VOICE" Training Program;

• Natural Breathing Technique
• Pranayama 
• Conscious and Transformative Breathing Techniques

To connect our emotions to the words and sounds we use while singing makes our voice and words unique and authentic to us. When we deepen in our emotional world, we get rid of imitation sounds and pretend feelings and achieve our natural VOICE. During EXPLORE YOUR VOICE program, we enter our emotional library with confidence and experience interpreting songs as ourselves, using our own voice, words, expressions, and body language.

Techniques used in personal development studies, such as increasing awareness, focusing, staying in the moment, letting go, make a great contribution to us in VOICE training and use. We need a calm and healthy mind to control our voice. The concentration exercises you will learn and the different meditations you will experience in EXPLORE YOUR VOICE will help you reshape the relationship you have built with your minds effortlessly and with compassion.

Although upper body activities come to mind in speech and singing acts, in reality, we actively use our entire body from the tip of our feet to the top. In our training, we prepare our body to sing in the light of ancient Tibetan Yoga, Hatha Yoga techniques, and Alexander Technique, which is essential in performing arts training. The warm-up, revitalization, regional relaxation, balancing, strengthening, cooling, and relaxation exercises you will learn in the EXPLORE YOUR VOICE Training Program will help you develop practical and beneficial habits that you can use throughout your life.

Cultures living on Earth have been using their voices as a healing tool since ancient times. The healing exercises you will experience in the lessons will make you feel very good..

The relationship between nutrition and voice is of great importance to use our voice vigorously and healthily. Small changes in our eating habits will help reduce the problems we experience with our voice and body.

• The first and most necessary step in using our voice well is to improve our breath support. We will take a closer look at our breath, voice, and body and make exciting discoveries this week.

• Our voices are one and only, just like our fingerprints. This week, we will increase our deep listening habit to notice and feel the tonal changes and vibrations of our voice that we physically produce in our vocal cords.

• Our voice, breath, and body are tremendous gifts that accompany us on our journey in this life. We use our voices to feel and express our presence.

• Although our physical journey began in our mother's womb, research shows that we carry the genetic heritage of our ancestors for approximately 13 generations in our DNA. Hearing the traces of the past in our voice will guide us to find our authentic voice.

• It's time to integrate the habits we've been building for the past four weeks. What we experienced and learned prepared us for Spring Cleaning. Our breath supports us. We are not afraid of high notes. As our voice ability improves, we begin to express our emotions better.

• One of the essential points in the use of our voice is to reduce stressors. All the difficulties we experience are tools to raise our spirit to our best version and the messengers who deliver them to us. Moving to acceptance brings peace to our mind, body, and voice.

• Our voices and words are heard first by ourselves and then by the people; we share them. Using our voices to communicate our emotions is a safe and healthy way of expressing them. We can sing as we feel; we can feel what we sing. As our awareness and technical skills increase, our voice becomes more expressive.

• A journey from words written on paper to a song. While the lyrics turn into your words, your interpretation is special and unique, like your voice.

• We need physical and emotional balance for our breath, voice, and body during our interpretations and presentations. Getting rid of emotions such as haste and anxiety allows us to reveal our best performance.

• What has changed in our lives to use our voice in a healthy and better way? What can we do to keep all our experiences and learnings fresh and not forget? Preparation for new goals and CELEBRATION!