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SIBEL TUZUN VOICE ACADEMY LONDON

SIBEL TUZUN VOICE ACADEMY LONDONSIBEL TUZUN VOICE ACADEMY LONDONSIBEL TUZUN VOICE ACADEMY LONDON

BREATH - SINGING - YOGA

BREATH - SINGING - YOGA BREATH - SINGING - YOGA

WELCOME TO EXPLORE YOUR VOICE!

"EXPLORE YOUR VOICE" is a 10-week online basic voice training program that will re-introduce YOU with your voice, breath, and body and reveal your REAL VOICE.


With this unique and holistic program, you can learn about singing, speaking, posture, natural breathing techniques that you will use for the rest of your life.

WHO SHOULD JOIN "EXPLORE YOUR VOICE"?

THE WORLD NEEDS YOU AND YOUR VOICE MORE THAN EVER


Anyone who loves to sing and wants to learn (+16)

Those who suffer from hoarseness, shortness of breath, sore throat, voice crack, volume control, and intonation problems 

Professional or amateur speakers, singers

Those who experience anxiety on stage and in front of the public

Teachers, lawyers, trainers, consultants, call center employees, etc. who have to talk for a long time due to their profession.

Amateur-professional actors, yoga instructors who want to support their career with their voices apart from their prior profession

Those who want to sing their own music

Musicians who want to use their voice with their instruments

Those who aim to participate in voice competitions and step into the music business

Those who are looking for a new and enjoyable hobby

Those who wish to spend healthy and quality time for themselves

Those who want to develop their creativity

Those aged 60 and over need to improve their memory.

HOW DOES "EXPLORE YOUR VOICE" WORK?

You will gain awareness in your breath, voice, mind, and body during this 10 weeks training program. That awareness and simple to the point exercises will enable you to use your voice correctly and healthily. In addition, you will have immersive experiences as you interpret a song and express your feelings through music. This new information and new perspectives you will learn will provide you with positive contributions to use throughout your life.


At the end of your "EXPLORE YOUR VOICE" training, you will have a technical repertoire of exercises, meditations, and concentration exercises to continue your VOICE journey.


EXPLORE YOUR VOICE Online Basic Voice Training Program, which is planned once a year, will occur every Thursday, between 30 September and 2 December 2021, via Zoom at 6:00 PM UK time. Live broadcast lessons and QA's will take nearly 90 minutes.


Those who missed the live lessons and those who want to watch them again will have the opportunity to access and download the recordings of live classes and training materials from the website and youtube. (PDF, MP3, and MP4)


You will follow your progress and get a one-on-one evaluation of your performances from Sibel by following the assignments and studies given in the private CLASSROOM for EXPLORE YOUR VOICE participants.


Also, you will be able to take advantage of Sibel's experiences by doing one-on-one coaching sessions with Sibel Tuzun twice during the program.


You will have indefinite access to supporting training materials, alternative exercises, lectures, meditation recordings, and social shares in the EXPLORE YOUR VOICE Facebook group and our YouTube channel.


At the end of the 10-week training, you will be qualified to the EXPLORE YOUR VOICE Basic Voice Training Program Participation Certificate.


CONTENT

VOICE

EAR TRAINING

EAR TRAINING

When we practice safe voice exercises with mindful repetitions, our voice skills increased amazingly as a result. You will experience about 60 different approved exercises for many voice problems such as trembling or cracking of voice.  Some of the exercises will help you learn how to reach high or low notes, control, and empower your voice.

EAR TRAINING

EAR TRAINING

EAR TRAINING

Our hearing sensibility directly affects our ability to produce our VOICE. You will experience deep listening to your own voice and external sounds and feeling the vibrations of the notes; while using utilities, you will improve your skills of hearing sounds and voice them correctly.

BREATH

EAR TRAINING

INTERPRATATION

Our most basic requirement for producing our voice and using it in a controlled manner is "BREATH." These are some of the breathing techniques you will experience by participating in the "EXPLORE YOUR VOICE" Training Program;


  • Natural Breathing Technique
  • Pranayama 
  • Conscious and Transformative Breathing Techniques


INTERPRATATION

INTERPRATATION

INTERPRATATION

To connect our emotions to the words and sounds we use while singing makes our voice and words unique and authentic to us. When we deepen in our emotional world, we get rid of imitation sounds and pretend feelings and achieve our natural VOICE. During EXPLORE YOUR VOICE program, we enter our emotional library with confidence and experience interpreting songs as ourselves, using our own voice, words, expressions, and body language.

MIND

INTERPRATATION

MIND

Techniques used in personal development studies, such as increasing awareness, focusing, staying in the moment, letting go, make a great contribution to us in VOICE training and use. We need a calm and healthy mind to control our voice. The concentration exercises you will learn and the different meditations you will experience in EXPLORE YOUR VOICE will help you reshape the relationship you have built with your minds effortlessly and with compassion.

BODY

INTERPRATATION

MIND

Although upper body activities come to mind in speech and singing acts, in reality, we actively use our entire body from the tip of our feet to the top. In our training, we prepare our body to sing in the light of ancient Tibetan Yoga, Hatha Yoga techniques, and Alexander Technique, which is essential in performing arts training. The warm-up, revitalization, regional relaxation, balancing, strengthening, cooling, and relaxation exercises you will learn in the EXPLORE YOUR VOICE Training Program will help you develop practical and beneficial habits that you can use throughout your life.

HEALING

NUTRITION

NUTRITION

Cultures living on Earth have been using their voices as a healing tool since ancient times. The healing exercises you will experience in the lessons will make you feel very good..

NUTRITION

NUTRITION

NUTRITION

The relationship between nutrition and voice is of great importance to use our voice vigorously and healthily. Small changes in our eating habits will help reduce the problems we experience with our voice and body.

BENEFITS OF SINGING

COGNITIVE

COGNITIVE

COGNITIVE

  • INCREASES ATTENTION, CONCENTRATION, COMPREHENSION 
  • SUPPORTS A DISCIPLINED APPROACH TO PROBLEM-SOLVING
  • INCREASES SOCIAL COMMUNICATION, EMPATHY, AND COORDINATION
  • SUPPORTS CREATIVITY AND TEAMWORK
  • INCREASES CONFIDENCE AND SELF-EFFICIENCY
  • HELPS IMPROVE HEARING AND SPEAKING SKILLS
  • STRENGTHEN MEMORY

PHYSICAL

COGNITIVE

COGNITIVE

  • STRENGTHENS LUNG FUNCTIONS
  • SUPPORTS HEART HEALTH
  • INCREASES ANTIOXIDANTS
  • IMPROVES OF POSTURE DISORDERS
  • INCREASES BREATHING CAPACITY AND OXYGEN FLOW

HORMONAL

HORMONAL

HORMONAL

  • REDUCES ADRENALINE (STRESS) HORMONE
  • REGULATES CORTISOL (IMMUNE SYSTEM) HORMONE
  • INCREASES DOPAMINE (HAPPINESS) HORMONE
  • SUPPORTS ENDORPHIN (PAIN THRESHOLD) PRODUCTION
  • HIGHLY INCREASES IMMUNOGLOBULIN A (IMMUNE SYSTEM)

MENTAL

HORMONAL

HORMONAL

  • REDUCES STRESS
  • POSITIVE EFFECTS ON ANXIETY AND MINOR DEPRESSIONS 
  • SUPPORTS BEING IN THE PRESENT MOMENT
  • GIVES JOY AND HAPPINESS
  • HELP TREATMENTS AFTER TRAUMA
  • CREATES ENERGY BONDS
  • INCREASES THE FEELING OF PRESENCE AND BELONGING

PROGRAM

30/09/ WEEK 1- I AM REACQUAINTED WITH MY BREATH, MY VOICE AND MY BODY!

30/09/ WEEK 1- I AM REACQUAINTED WITH MY BREATH, MY VOICE AND MY BODY!

30/09/ WEEK 1- I AM REACQUAINTED WITH MY BREATH, MY VOICE AND MY BODY!

  • The first and most necessary step in using our voice well is to improve our breath support. We will take a closer look at our breath, voice, and body and make exciting discoveries this week.

07/10/ WEEK 2 - MY VOICE IS UNIQUE

30/09/ WEEK 1- I AM REACQUAINTED WITH MY BREATH, MY VOICE AND MY BODY!

30/09/ WEEK 1- I AM REACQUAINTED WITH MY BREATH, MY VOICE AND MY BODY!

  • Our voices are one and only, just like our fingerprints. This week, we will increase our deep listening habit to notice and feel the tonal changes and vibrations of our voice that we physically produce in our vocal cords.

14/10/ WEEK 3 - MY VOICE, MY SELF, MY BEING

30/09/ WEEK 1- I AM REACQUAINTED WITH MY BREATH, MY VOICE AND MY BODY!

14/10/ WEEK 3 - MY VOICE, MY SELF, MY BEING

  • Our voice, breath, and body are tremendous gifts that accompany us on our journey in this life. We use our voices to feel and express our presence.

21/10/ WEEK 4 - TRACES IN MY VOICE

04/11/ WEEK 6 - EVERYTHING THAT HAS HAPPENED IS PERFECT

14/10/ WEEK 3 - MY VOICE, MY SELF, MY BEING

  • Although our physical journey began in our mother's womb, research shows that we carry the genetic heritage of our ancestors for approximately 13 generations in our DNA. Hearing the traces of the past in our voice will guide us to find our authentic voice.

28/10/ WEEK 5 - INTERNAL SPRING-CLEANING

04/11/ WEEK 6 - EVERYTHING THAT HAS HAPPENED IS PERFECT

04/11/ WEEK 6 - EVERYTHING THAT HAS HAPPENED IS PERFECT

  • It's time to integrate the habits we've been building for the past four weeks. What we experienced and learned prepared us for Spring Cleaning. Our breath supports us. We are not afraid of high notes. As our voice ability improves, we begin to express our emotions better.

04/11/ WEEK 6 - EVERYTHING THAT HAS HAPPENED IS PERFECT

04/11/ WEEK 6 - EVERYTHING THAT HAS HAPPENED IS PERFECT

04/11/ WEEK 6 - EVERYTHING THAT HAS HAPPENED IS PERFECT

  • One of the essential points in the use of our voice is to reduce stressors. All the difficulties we experience are tools to raise our spirit to our best version and the messengers who deliver them to us. Moving to acceptance brings peace to our mind, body, and voice.

11/11/ WEEK 7- I LISTEN TO MY FEELINGS

11/11/ WEEK 7- I LISTEN TO MY FEELINGS

11/11/ WEEK 7- I LISTEN TO MY FEELINGS

  • Our voices and words are heard first by ourselves and then by the people; we share them. Using our voices to communicate our emotions is a safe and healthy way of expressing them. We can sing as we feel; we can feel what we sing. As our awareness and technical skills increase, our voice becomes more expressive.

18/11/ WEEK 8 - MY VOICE, MY WORDS

11/11/ WEEK 7- I LISTEN TO MY FEELINGS

11/11/ WEEK 7- I LISTEN TO MY FEELINGS

  • A journey from words written on paper to a song. While the lyrics turn into your words, your interpretation is special and unique, like your voice.

25/11/ WEEK 9 - BALANCE

11/11/ WEEK 7- I LISTEN TO MY FEELINGS

02/12/ WEEK 9 - SINGING IS HAPPINESS

  • We need physical and emotional balance for our breath, voice, and body during our interpretations and presentations. Getting rid of emotions such as haste and anxiety allows us to reveal our best performance.

02/12/ WEEK 9 - SINGING IS HAPPINESS

02/12/ WEEK 9 - SINGING IS HAPPINESS

02/12/ WEEK 9 - SINGING IS HAPPINESS

  • What has changed in our lives to use our voice in a healthy and better way? What can we do to keep all our experiences and learnings fresh and not forget? Preparation for new goals and CELEBRATION!


SİBEL TÜZÜN

Born in Istanbul, Ms. Sibel Tuzun is a singer, songwriter, actress, Tv personality, producer, and vocal coach.  She has been listened to by millions of Turkish-speaking countries with her albums, singles, and completion works in her career.  She represented Turkey as a singer and songwriter in Eurovision Song Contest in Athens in 2006.  

Ms. Sibel Tüzün started her music education at 7 with the TRT Istanbul Children's Choir. She received training at TRT Istanbul Youth Choir, Istanbul University State Conservatory Opera and Concert Singing, Complete Vocal Institute Copenhagen (CVI), Musical Theater Courses at Royal Academy of Dramatic Arts (RADA) London. 

Ms. Tüzün has the Turkish Yoga Federation Yoga Instructor certificate, also attended Susan Batson Acting Workshop, Chloe Goodchild Sound Medicine to Liberate Your Soul voice workshop, Alexander Technique, and Breath and Life Academy, Ankara, Turkey training. Nowadays, she's starting the Voice Pedagogy MA program at the University of Wales (Trinity St. David). Besides her singing career, she provides voice training for individuals and groups at Sibel Tuzun Voice Academy London, founded in 2020.

EXPLORE YOUR VOICE APPLICATION

WHAT YOU GET BY JOINING EXPLORE YOUR VOICE 10 WEEKS ONLINE BASIC VOICE TRAINING PROGRAM ?

APPROXIMATELY 20 HOURS OF ONLINE LIVE TRAINING

DOWNLOADABLE VIDEO RECORDINGS OF LIVE LESSONS (LIFE LONG)

BREATH, VOICE, BODY, EAR TRAINING EXERCISE VIDEOS

MEDITATIONS 

ACCESS TO EXPLORE YOUR VOICE  

FACEBOOK GROUP

EXPLORE YOUR VOICE BASIC VOICE TRAINING CERTIFICATE



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