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PRIVATE LESSONS
1:1 ONLINE VOICE LESSON
Our founder and head instructor, Sibel Tuzun, is a renowned voice professional with over 30 years of experience. She offers support for voice issues like hoarseness, voice cracks, feminization and masculinization, changes during menopause, voice aging, or simply improving your voice for speaking or singing.
Sibel uses a holistic approach, combining voice practices, breathwork, yoga, and meditation to enhance your overall well-being. Each session lasts 60 minutes and covers areas such as:
- Voice disorders
- Breathwork
- Posture and alignment
- Performance anxiety
- Voice during menopause
- GCSE & A Level preparation
- Vocal coaching
- Voice feminization and masculinization
- Business Voice Coaching
Sibel is also a trauma-informed voice professional, focusing on the connection between breath, voice, body, and mind. The sessions will be tailored for your need and aim.
1:1 PRIVATE VOICE LESSON
Our founder and head instructor, Sibel Tuzun, is a renowned voice professional with over 30 years of experience. She offers support for voice issues like hoarseness, voice cracks, feminization and masculinization, changes during menopause, voice aging, or simply improving your voice for speaking or singing.
Sibel uses a holistic approach, combining voice practices, breathwork, yoga, and meditation to enhance your overall well-being.
Each session lasts 60 minutes and covers areas such as:
- Voice disorders
- Breathwork
- Posture and alignment
- Performance anxiety
- Voice during menopause
- GCSE & A Level preparation
- Vocal coaching
- Voice feminization and masculinization
- Business Voice Coaching
Sibel is also a trauma-informed voice professional, focusing on the connection between breath, voice, body, and mind.
The sessions will be tailored for your need and aim.
Sessions run at Gaspard Music Academy, Richmond, London
SIBEL TUZUN VOICE ACADEMY LONDON
BREATH / VOICE /BODY / MIND
Sibel Tuzun Voice Academy London: A Holistic Approach to Well-Being
Sibel Tuzun Voice Academy London is a holistic well-being studio offering a variety of services to enhance your physical, mental, spiritual, and emotional health:
Voice Training: Tailored programmes for all ages and skill levels to improve your speaking and singing voice, and overall vocal health.
Hatha Yoga: Gentle yoga focusing on postures, breathing exercises, and meditation. Boosts flexibility, strength, balance, and overall well-being.
Body Alignment: Correcting misalignments to improve posture, reduce pain, and enhance overall health.
Breath Analysis and Regulation: Understanding and controlling your breathing to reduce stress, improve sleep, and increase energy levels.
Trauma Release Breathing Exercises: Breathwork to release emotional trauma, improving mental and emotional health, reducing stress, and anxiety.
Chakra Healing: Balancing energy centres in the body to enhance physical, mental, and emotional health.
Affirmations and Meditation: Positive statements and mind-body practices to boost self-confidence, self-esteem, relaxation, and overall well-being.
Individual, Group, and Corporate Lessons: Customised services to meet specific needs of individuals, groups, and institutions.
Our belief is that everyone has the potential to reach their full potential. We are here to support your journey to a healthier, happier, and more fulfilling life.
Our founder and head instructor, Sibel Tuzun, is a renowned voice professional with over 30 years of experience. She holds a Trauma-Informed Voice Professional Certificate from Voice Study Centre and our academy is a member of the British Voice Association.
We offer a wide range of services including:
- One-to-One Voice Training
- Personalised Yoga Sessions
- Breath Analysis
- Chakra Healing Sessions
- Life Coaching
- Breath Coaching
- Business Voice Coaching
- GCSE, A Level, and Certificate Exams Support (Singing & MT)
- Explore Your Voice 10-Weeks Basic Voice Training Programme
- E.Y.V. Business Corporate Seminar & Training
- Voice Feminisation & Voice Masculinisation
- Menopause Period Voice Changes Support Programme
- Song-Writing Course
We’re happy to support your voice journey and guide you towards significant improvements in your life quality.
VOICE
YOUR VOICE MATTERS
At Sibel Tuzun Voice Academy London, we believe in a holistic approach to voice studies, recognising the profound connection between the voice, body, mind, and breath. Our comprehensive programmes integrate techniques that support physical alignment, mental clarity, and effective breathing, ensuring that vocal training is not just about sound but overall well-being. We emphasise the importance of healthy lifestyle habits because a healthy body and mind greatly enhance vocal performance. Our approach helps address various health issues, such as respiratory ailments, anxiety, and stress-related conditions, through improved breathing techniques, posture alignment, and mental relaxation. By fostering a balanced lifestyle, our voice studies promote long-term health benefits and enrich overall quality of life.
How General Health Links to Voice Disorders
Respiratory Health: The connection between respiratory health and voice disorders is profound. The voice depends heavily on the respiratory system to provide the airflow necessary for sound production. When respiratory conditions such as asthma, chronic obstructive pulmonary disease (COPD), or allergies impair this function, they can lead to various voice disorders. Asthma, for instance, may cause wheezing and shortness of breath, straining the vocal cords and resulting in a weak or hoarse voice. Similarly, COPD can limit lung capacity, making it challenging to maintain vocal strength and volume. Allergies often lead to inflammation and increased mucus production, creating a raspy or congested voice. Thus, maintaining good respiratory health is crucial for preserving vocal quality and preventing voice disorders.
Neurological Health: Voice disorders and neurological health are closely intertwined. The nervous system plays a critical role in controlling the voice through intricate coordination of muscles and nerves. Neurological conditions such as Parkinson's disease, multiple sclerosis, and amyotrophic lateral sclerosis (ALS) can disrupt this coordination, leading to various voice disorders. For instance, Parkinson's disease often results in a soft, monotone voice due to reduced muscle control. Multiple sclerosis can cause slurred speech and weakened vocal quality. In ALS, the degeneration of nerve cells affects the muscles used for speaking, leading to significant voice changes.
Hormonal Health: Hormonal imbalances can have a significant impact on the voice. The endocrine system regulates various hormones that play a crucial role in vocal function. Conditions such as hypothyroidism or hyperthyroidism can lead to changes in the pitch, strength, and quality of the voice. For instance, hypothyroidism often causes the voice to become hoarse, weak, and low-pitched, while hyperthyroidism may lead to a higher-pitched voice. Hormonal changes during puberty, pregnancy, menopause, and the menstrual cycle can also affect the voice, sometimes causing temporary changes in vocal quality. Understanding the link between hormonal imbalances and voice disorders is essential for diagnosing and treating voice issues effectively.
Mental Health: Mental health and the voice share a significant connection, as emotional and psychological well-being can profoundly influence vocal quality and function. Stress, anxiety, and depression often manifest in the voice, leading to issues such as a strained, shaky, or monotone voice. When an individual is under stress or experiencing anxiety, muscle tension increases, particularly in the neck and throat, affecting vocal cords and leading to voice disorders. Conversely, the act of speaking or singing can be therapeutic, helping to release built-up tension and improve mental health. Recognising and addressing mental health concerns is crucial for maintaining a healthy, strong voice.
Lifestyle Factors: Your lifestyle plays a pivotal role in your vocal health. Habits such as smoking and excessive alcohol consumption can significantly damage the vocal cords, leading to chronic hoarseness or even more severe voice disorders. A poor diet lacking in essential nutrients can also weaken the muscles used for speaking. Conversely, a healthy lifestyle that includes regular exercise, proper hydration, and a balanced diet can support and enhance your voice. Exercise improves lung capacity and breath control, while staying hydrated keeps the vocal cords lubricated. Good sleep is essential as well; it helps your vocal cords recover and maintain their strength. Overall, a healthy lifestyle not only benefits your general well-being but also ensures that your voice remains clear and strong.
VOICE TRAINING FOR EVERYONE
Benefits of Voice Training
Voice training offers numerous benefits, even if you're not a professional singer. At Sibel Tuzun Voice Academy London, anyone can improve their communication skills, public speaking abilities, and overall vocal health.
Improved Clarity and Articulation: Voice training can help improve clarity and articulation, especially for those who struggle with pronunciation or have a thick accent.
Increased Confidence: It can boost confidence when speaking in public or social situations. Learning to control your voice and project your message makes you feel more empowered and self-assured.
Reduced Vocal Strain: Voice training can help reduce vocal strain and prevent damage to the vocal cords, particularly important for those who speak for long periods, like teachers, public speakers, or call centre workers.
Improved Breathing: Training often includes exercises focusing on proper breathing techniques, which improve lung capacity and overall respiratory health.
Enhanced Vocal Range: Voice training can expand your vocal range and enable you to speak with more expression and emotion, which is beneficial for those in creative fields or who want to improve their storytelling abilities.
Overall, voice training significantly benefits non-singers by improving communication skills, vocal health, and confidence. Working with Sibel Tuzun Voice Academy London will help individuals learn techniques to speak more clearly, powerfully, and confidently in various settings.
Voice studies are valuable to everyone, regardless of age or profession. Strengthening your voice enhances communication skills, boosts confidence, and improves public speaking abilities. For singers and actors, voice training is crucial for developing control, range, and endurance. Learning proper vocal techniques can reduce strain and prevent voice disorders, contributing to overall vocal health. Additionally, integrating breath control and relaxation techniques from voice studies can alleviate stress, promote mental clarity, and improve respiratory health. Whether for personal development or professional growth, voice studies provide tools that enrich various aspects of life.
VOICE TRAINING FOR BUSINESS
Voice training offers numerous benefits for business professionals:
Increased Confidence: Develop better control over your voice, enabling you to speak more confidently and assertively in business settings.
Better Communication Skills: Learn to use tone, pitch, and other vocal elements to convey your message more effectively and make a stronger impact on your listeners.
Improved Public Speaking: Overcome anxiety and nervousness when speaking in front of a group, making you a more effective and polished public speaker.
Reduced Vocal Fatigue: Learn techniques to reduce strain and prevent vocal fatigue, which is especially important for those who speak for extended periods.
Enhanced Credibility: A strong, confident voice conveys authority and credibility, essential for establishing trust and building relationships in business.
Greater Clarity: Improve your enunciation and pronunciation, making it easier for others to understand you.
Overall Benefits: Voice training helps you communicate more effectively, build stronger relationships, and achieve greater success in your business endeavours. Additionally, a well-trained voice can enhance general health, reduce stress, and improve your overall well-being. Whether it's for presentations, meetings, or day-to-day interactions, voice training is a valuable tool for any business professional.
VOICE TRAINING FOR TRANSGENDERS
Voice training is incredibly important for transgender individuals, as it helps them achieve a voice that matches their gender identity, which is a key aspect of their transition. Many transgender people experience dysphoria when their voice does not align with their gender identity. Voice training can alleviate this discomfort, allowing them to speak with a voice that feels more authentic.
Voice training also boosts social and emotional well-being for transgender individuals. Speaking with a voice that feels true to them can increase self-confidence and improve relationships with themselves and others. It makes them feel more comfortable in social situations and reduces anxiety and distress.
Sibel Tüzün awarded TRAUMA-INFORMED VOICE PROFESSIONAL
